Episode 17: VietNomNomPaleo!

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Did you miss the sound of our voices? We’re sorry that it’s been more than a month(!) since we last release an episode of our podcast—it’s been a bit crazy around these parts. But we’ll try to make up for our tardiness by presenting an extra-long episode that’s packed with juicy details about our bucket-list trip to Vietnam. Sound good?

This episode is all about a whirlwind trip that Henry and I took to Vietnam together with a small group of awesome chefs and food writers. We traveled to Saigon and Phú Quốc Island to learn firsthand about Vietnamese cuisine and to visit the home of Red Boat Fish Sauce, where we got an up-close look at how my favorite fish sauce is made. We’ll also talk about our year-end crushes, tips for pantry prep in the New Year, and fill you in on the newest update to our Webby Award winning app.

So if you’re sick of the cold and ready to be transported to Vietnam for a spell, stick with us for a very special Viet-nomtastic episode!

For complete show notes, links, and recommendations, go to our podcast archive and read about Episode 17.

Please visit our sponsor, Thrive Market, for 2 months free membership and 20% off your first order!

Episode 16: Camp Nerd Fitness

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We’re ba-aack! In this episode, our family chats about our favorite autumn produce, my time as a headmaster at Camp Nerd Fitness, our crushes of the week, and we answer a reader’s question about how to handle snack time at a non-Paleo preschool.

For complete show notes, links, and recommendations, go to our podcast archive and read about Episode 16. That’s right—no need to take note, my fellow nerds!

Please visit our sponsor, Thrive Market, for 2 months free membership and 20% off your first order!

Episode 15: Twenty Questions!

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Have you missed listening to our voices? At long last, we’ve got another podcast episode for you!  In this episode, we’re departing from our usual format. Rather than sharing our crushes of the week or what we ate, this episode is all about YOU. Or more specifically, it’s all about answering your burning questions. Recently, on FacebookTwitter, and Instagram, I put out a call for questions from listeners of this podcast, and the floodgates opened.

Given the volume of questions, we did two things:

  • We focused mostly on the food, cooking, and family questions. I got a ton of questions about health and weight loss, but despite my nutrition background, I’m not a medical expert by any means. And besides, the focus of my blog, podcast, and book is Paleo cooking rather than Paleo science.
  • We answer these questions in rapid fire succession, ’cause to be honest, we don’t have time or patience for a three-hour episode. Instead, we’re going to tackle 20 questions for today, in rapid-fire speed.

Ready for a whirlwind Q and A session? Here we go!

For complete show notes, links, and recommendations, go to our podcast archive and read about Episode 15.

Please visit our sponsor, Thrive Market, for 2 months free membership and 20% off your first order!